Refreshing Sunomono: A Crisp Japanese Cucumber Salad Delight

As summer approaches and the days grow warmer, I find myself craving bright and refreshing dishes that awaken my palate. Enter Sunomono, a delightful Japanese cucumber salad that has quickly become a staple in my home. The crispness of the cucumbers paired with the tangy rice vinegar dressing creates a symphony of flavors that feels like a cool breeze on a hot day.

I stumbled upon this recipe while exploring lighter sides to complement my grilled meats, and it has not disappointed. The combination of sweet and savory with a hint of sesame elevates this simple dish to something truly special. Best of all, it comes together in no time—perfect for those busy weeknights or last-minute gatherings.

Whether you’re looking to impress with a sophisticated addition to your dinner table or simply want a quick, healthy snack, this Sunomono recipe is your answer. Join me as we dive into the easy steps of crafting this vibrant salad that celebrates fresh ingredients and elevates everyday meals.

Why will you love Sunomono?

Refreshing flavor: The balance of tangy rice vinegar and sweet sugar makes every bite refreshing.
Quick preparation: Whip it up in just 15 minutes, great for busy weeknights or last-minute gatherings.
Versatile side dish: Pairs beautifully with grilled meats, sushi, or even as a light snack on its own.
Unique texture: The crisp cucumbers and toasted sesame seeds create a delightful crunch that elevates your meal.
Nutritious option: Packed with vitamins and low-calorie, it’s a guilt-free addition to your diet.
Enjoy this vibrant dish that brings excitement to your table!

Essential Sunomono Ingredients

For the Salad
2 medium cucumbers – Choose firm cucumbers for the freshest crunch in your Sunomono.
¼ cup rice vinegar – This provides the tangy flavor that defines the salad.
1 teaspoon sugar – Balances the tanginess of the vinegar, adding sweetness to the dish.
¼ teaspoon salt – Enhances flavor and draws out water from the cucumbers for the best texture.
2 tablespoons sesame seeds, toasted – Adds a nutty crunch that elevates the overall dish.

Embrace the refreshing simplicity of Sunomono and savor how it transforms your meals!

How to Make Sunomono

  1. Peel and Slice: Start by peeling the cucumbers to create alternating green stripes. Slice them in half lengthwise and use a spoon to scoop out the seeds, enhancing texture.

  2. Thinly Slice: With a sharp knife or wide vegetable peeler, cut the cucumbers into very thin slices. Then, place them in a double layer of paper towels and gently squeeze to remove excess moisture for a crisp bite.

  3. Mix Dressing: In a medium bowl, combine ¼ cup of rice vinegar, 1 teaspoon of sugar, and ¼ teaspoon of salt. Stir until the sugar dissolves completely, creating a tangy dressing.

  4. Combine Ingredients: Add the sliced cucumbers and 2 tablespoons of toasted sesame seeds to the bowl. Toss everything together well, ensuring the cucumbers are evenly coated. Serve immediately to enjoy the freshness.

Optional: Garnish with additional sesame seeds for an extra crunch.
Exact quantities are listed in the recipe card below.

Sunomono (Japanese Cucumber Salad)

Make Ahead Options

These Sunomono (Japanese Cucumber Salad) are perfect for busy home cooks looking to save time while still enjoying a fabulous meal! You can slice the cucumbers and prepare the dressing up to 24 hours in advance. Simply follow the first three steps of the recipe, placing the sliced cucumbers between paper towels to absorb excess moisture and preventing them from becoming soggy. Store the cucumbers and dressing separately in airtight containers in the refrigerator. When it’s time to serve, combine the ingredients, toss well with the toasted sesame seeds, and you’ll enjoy a refreshing salad that’s just as delicious as when freshly made!

What to Serve with Sunomono?

As you prepare this refreshing salad, consider how to complete your meal with delightful pairings that elevate every bite.

  • Grilled Salmon: The rich flavor of grilled salmon harmonizes beautifully with the lightness of Sunomono, creating a satisfying contrast.

  • Teriyaki Chicken: Sweet and savory teriyaki chicken provides a hearty main that balances the crisp, tangy salad perfectly.

  • Sushi Rolls: Fresh sushi rolls, filled with seafood or vegetables, complement Sunomono’s flavors while adding a fun interactive dining experience.

  • Brown Rice: A light side of fluffy brown rice offers a nutty flavor and a wholesome element to round out your meal.

  • Miso Soup: A warm bowl of miso soup brings umami depth to your dining table, enhancing the Japanese theme beautifully.

  • Chilled Sake: Enjoying a glass of chilled sake with your meal enhances the experience, making it feel authentically Japanese and complete.

Let these suggestions inspire you to create a memorable dining experience, where every dish shines alongside your delightful Sunomono!

Expert Tips for Sunomono

  • Cucumber Selection: Choose firm, fresh cucumbers for the best crunch; avoid overripe ones that can be too soft.

  • Slicing Technique: For the thinnest slices, use a mandoline if available; this enhances the texture and allows better absorption of the dressing.

  • Moisture Management: Make sure to thoroughly squeeze out excess moisture after slicing; this prevents the salad from becoming watery and preserves the crispness.

  • Dressing Balance: Taste the dressing before combining it with the cucumbers; adjust sugar or vinegar if needed to achieve your perfect flavor profile.

  • Serving Fresh: Serve the Sunomono immediately for the best texture and flavor; it’s not ideal for making ahead as cucumbers can release water over time.

How to Store and Freeze Sunomono

Fridge: Store leftover Sunomono in an airtight container for up to 3 days to maintain freshness; consume sooner for the best texture.

Wet Paper Towels: If you have extra cucumbers, keep them wrapped in wet paper towels in the fridge; this helps maintain their crispiness for about a week.

Freezer: Sunomono is not recommended for freezing as cucumbers lose their crunch when thawed; it’s best enjoyed fresh.

Reheating: Since Sunomono is served cold, simply give it a good toss and enjoy straight from the fridge for a refreshing bite!

Sunomono Variations & Substitutions

Feeling inspired to customize your Sunomono? Let your creativity shine as you explore these delightful twists on a classic dish.

  • Spicy Kick: Add sliced fresh chili or a dash of chili oil to the dressing for a little heat that complements the freshness.

  • Avocado Addition: Incorporate diced avocado for a creamy texture that contrasts beautifully with the tangy cucumbers. Trust me, it creates a luscious bite!

  • Carrot Ribbons: Use a vegetable peeler to create long ribbons of carrot, adding lovely color and an earthy sweetness to the mix.

  • Sesame Variation: Swap regular sesame seeds for toasted black sesame seeds. The bold color and nutty flavor will take your salad to another level.

  • Herbal Twist: Mix in freshly chopped herbs like cilantro or mint for a refreshing herbal note that brightens the salad further.

  • Sugar Alternatives: Try using honey or agave syrup instead of sugar for a different sweetness profile that harmonizes nicely with the vinegar.

  • Citrus Zing: Add a splash of freshly squeezed lime juice or orange juice to the dressing for a zesty finish that awakens the flavors.

  • Fruit Infusion: Toss in thinly sliced fruits such as mango or watermelon for a sweet twist, transforming Sunomono into a delightful fruit salad.

These variations offer delightful new textures and flavors, allowing you to create your own signature Sunomono!

Sunomono (Japanese Cucumber Salad)

Sunomono (Japanese Cucumber Salad) Recipe FAQs

How do I select ripe cucumbers for Sunomono?
Absolutely! Look for firm cucumbers with smooth skin and vibrant color. Avoid any that have dark spots or feel overly soft, as this indicates they may be past their prime.

How should I store leftover Sunomono?
For best results, store leftover Sunomono in an airtight container in the fridge for up to 3 days. This helps maintain its crispness, but for optimal texture, consume it sooner rather than later.

Can I freeze Sunomono?
Very! Freezing Sunomono is not recommended, as cucumbers lose their refreshing crunch and texture when thawed. It’s best enjoyed fresh, so make only what you can eat within a few days.

What should I do if my cucumbers are too watery after slicing?
If you find your cucumbers are watery, it’s likely due to not squeezing out enough moisture. After slicing, place the cucumber slices in a double layer of paper towels and gently press them to absorb excess water. This step is key to ensuring a crisp salad!

Are there any dietary considerations I should be aware of with Sunomono?
Absolutely! This recipe is naturally gluten-free and low in calories. However, for those with sesame allergies, you can simply omit the toasted sesame seeds or replace them with sunflower seeds for a similar crunch without the allergen.

How do I adjust the sweetness or tanginess of the dressing?
If you prefer a sweeter dressing, feel free to add another teaspoon of sugar to the rice vinegar mixture. For more tang, increase the rice vinegar by a tablespoon. Just be sure to mix it well until the sugar dissolves completely before adding your cucumbers!

Sunomono (Japanese Cucumber Salad)

Refreshing Sunomono: A Crisp Japanese Cucumber Salad Delight

Enjoy a revitalizing Sunomono, a Japanese cucumber salad that combines crisp cucumbers and tangy rice vinegar dressing, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Japanese
Calories: 50

Ingredients
  

For the Salad
  • 2 medium cucumbers Choose firm cucumbers for the freshest crunch
  • 0.25 cup rice vinegar Provides the tangy flavor that defines the salad
  • 1 teaspoon sugar Balances the tanginess of the vinegar
  • 0.25 teaspoon salt Enhances flavor and draws out water from cucumbers
  • 2 tablespoons sesame seeds Toasted adds a nutty crunch

Equipment

  • Knife
  • medium bowl
  • Spoon
  • paper towels

Method
 

How to Make Sunomono
  1. Start by peeling the cucumbers to create alternating green stripes. Slice them in half lengthwise and use a spoon to scoop out the seeds.
  2. Cut the cucumbers into very thin slices. Place them in a double layer of paper towels and gently squeeze to remove excess moisture.
  3. In a medium bowl, combine rice vinegar, sugar, and salt. Stir until the sugar dissolves completely, creating a tangy dressing.
  4. Add the sliced cucumbers and toasted sesame seeds to the bowl. Toss everything together well. Serve immediately.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 8gProtein: 1gFat: 2gSodium: 150mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 15mgCalcium: 10mgIron: 0.5mg

Notes

Serve the Sunomono immediately for the best texture and flavor.

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