Grilled Mediterranean Chicken Skewers with Warm Pita and Yogurt Tahini Sauce

The aroma of lemon, garlic, and Mediterranean spices will immediately transport you to a sun-soaked island as you prepare these Greek Chicken Souvlaki Wraps. Juicy grilled chicken skewers are nestled inside warm pita bread, slathered with tangy yogurt-tahini sauce and topped with a rainbow of crisp, fresh vegetables and herbs.

It’s a celebration of simple ingredients coming together to create something comforting, bright, and bold. Whether grilled outdoors or pan-seared indoors, this dish is fast, flavorful, and perfect for everything from casual weeknight dinners to summer backyard feasts.

Full Recipe:

For the Chicken Marinade:

• Finely grated zest of 1 lemon

• 1/4 cup fresh lemon juice (from 2 lemons)

• 1/2 teaspoon dried oregano

• 1 clove garlic, finely chopped

• Kosher salt and freshly ground black pepper, to taste

• 1 teaspoon Maras pepper (or 1/2 teaspoon paprika + 1/8 teaspoon cayenne pepper)

• 1/3 cup olive oil

• 1 lb boneless, skinless chicken breasts, cut into 3/4-inch cubes

For the Yogurt Sauce:

• 1 cup plain yogurt (any variety)

• 2 tablespoons tahini

• 3–4 teaspoons lemon juice (from 1/2 lemon)

• Kosher salt and freshly ground black pepper, to taste

To Serve:

• 4 (6-inch) pita breads

• 12 cherry tomatoes, halved

• 1 Persian cucumber, thinly sliced

• 1/4 small red onion, thinly sliced

• 1 cup packed arugula

• Leaves from 3–4 sprigs fresh mint

Directions:

1. In a medium bowl, whisk together lemon zest, lemon juice, oregano, garlic, Maras pepper (or substitute), salt, and pepper. Slowly whisk in the olive oil to form the marinade.

2. Reserve 1/4 cup of the marinade for drizzling later. Add chicken to the rest of the marinade, cover, and refrigerate for 30 minutes to 2 hours.

3. Meanwhile, make the yogurt sauce by whisking yogurt and tahini until smooth. Stir in lemon juice, salt, and pepper. Adjust seasoning to taste.

4. For grilling: Soak bamboo skewers if using. Thread marinated chicken onto skewers. Grill over medium-high heat for 3–4 minutes per side until cooked through (165°F internal temp).

5. For stovetop: Heat a grill pan over medium-high until very hot. Add a teaspoon of oil, and grill chicken pieces in batches, turning frequently, for 4–6 minutes until cooked through.

6. Warm the pita bread on the grill or pan for about a minute per side.

7. To assemble: Spread each pita with yogurt sauce. Top with chicken, cherry tomatoes, cucumber, red onion, arugula, and mint. Drizzle with reserved marinade and serve.

Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 747 kcal | Servings: 4 servings

Introduction to Greek Chicken Souvlaki

Greek Chicken Souvlaki is more than just a meal—it’s a cultural symbol, a culinary journey through sun-soaked Mediterranean coastlines and vibrant Greek marketplaces. At its heart, souvlaki is a traditional Greek dish made from small, tender pieces of meat (commonly chicken, pork, or lamb) that are marinated in a mixture of olive oil, lemon, garlic, and herbs, then grilled on skewers. This classic street food is typically served with warm flatbread or pita and accompanied by an array of toppings such as fresh vegetables, yogurt-based sauces, and fragrant herbs.

What sets this dish apart from other grilled meat preparations is its simplicity, versatility, and depth of flavor. Whether prepared on a charcoal grill, stovetop grill pan, or even roasted in the oven, Greek Chicken Souvlaki delivers on both taste and presentation.

A Glimpse into Greek Culinary Heritage

Greek cuisine is known for its balance, freshness, and use of wholesome ingredients. Many of its traditional dishes are centered around vegetables, lean meats, whole grains, olive oil, and dairy—all of which contribute to the famed Mediterranean Diet. Souvlaki itself has ancient roots, with archaeological evidence suggesting that Greeks were skewering and grilling meat as far back as the 17th century BC.

Modern-day souvlaki stands at the crossroads of street food and home cooking. It is a staple in Greek households and can be found in almost every taverna (small Greek restaurant) across the country. It’s cherished not only for its quick preparation but also for its communal appeal—often cooked in large batches and enjoyed with family and friends.

Flavor Profile and Key Components

What makes Greek Chicken Souvlaki particularly delicious is its thoughtfully balanced flavor profile. The marinade typically includes lemon zest and juice, which adds brightness; garlic and oregano, which bring depth and warmth; and a bit of heat from ingredients like Maras pepper or cayenne for those who enjoy a little kick. Olive oil ties everything together, ensuring the chicken remains juicy and flavorful after grilling.

Another star of the dish is the creamy yogurt tahini sauce. This component cools down the palate with its smooth, tangy taste and adds a nutty undertone thanks to the tahini. When paired with grilled chicken, the sauce elevates the flavor while also providing a satisfying contrast in texture and temperature.

The freshness of the toppings cannot be understated either. Crisp cucumbers, sweet cherry tomatoes, peppery arugula, and cooling mint leaves create layers of texture and color. A bit of thinly sliced red onion adds sharpness, while the warm pita serves as both a vessel and a comforting element to hold everything together.

Cooking Techniques and Versatility

This recipe is incredibly adaptable in terms of cooking methods. While grilling the skewers over charcoal infuses the meat with an unmistakable smoky flavor, a well-heated grill pan can achieve similar caramelization and grill marks indoors. This makes the dish suitable for any season and location, whether you’re barbecuing in the backyard or preparing dinner in a city apartment.

The marinating process is essential for developing flavor. Even just 30 minutes in the marinade allows the acid from the lemon to tenderize the meat while infusing it with herbs and spice. However, marinating it for a few hours or overnight will provide the richest results.

Beyond chicken, the same technique can be applied to other proteins like pork, beef, or shrimp. For vegetarians, firm tofu or halloumi cheese makes an excellent substitute. This versatility makes it a go-to recipe for feeding groups with varying dietary preferences.

Health Benefits of Souvlaki

One of the reasons Greek Chicken Souvlaki has found its way into the kitchens of health-conscious cooks is because it aligns beautifully with clean eating principles. The lean chicken breast provides high-quality protein with relatively low saturated fat. Olive oil, a cornerstone of Mediterranean cooking, is rich in heart-healthy monounsaturated fats and antioxidants.

The yogurt used in the sauce delivers probiotics and protein, and when paired with tahini—a paste made from ground sesame seeds—it offers a unique blend of healthy fats, calcium, and magnesium. Fresh vegetables add fiber, vitamins, and minerals, rounding out the meal into a nutritionally complete plate.

Even the flatbread, though often perceived as a filler, can be chosen wisely. Opt for whole grain or sprouted varieties to add complex carbs and extra fiber. Altogether, Greek Chicken Souvlaki is not just a flavorful experience but a well-balanced, nutrient-dense meal.

Perfect Occasions to Serve Souvlaki

Greek Chicken Souvlaki Wraps are incredibly versatile when it comes to serving occasions. They can be plated formally for a sit-down meal or served in a casual setting where guests assemble their own wraps—think of it as a Mediterranean taco night.

These wraps are perfect for:

• Weeknight dinners: Quick prep and fast cooking make them ideal for busy evenings.

• Weekend grilling sessions: A crowd-pleaser for BBQs and backyard gatherings.

• Meal prep: The components keep well, and you can enjoy leftovers in bowls, salads, or even turned into Mediterranean-style quesadillas.

• Picnics or lunchboxes: Easy to wrap and carry, making them ideal for on-the-go meals.

Pairing Suggestions

To turn Greek Chicken Souvlaki Wraps into a full Greek-inspired feast, consider adding complementary side dishes and drinks. Here are some ideas:

• Appetizers: Serve with hummus, baba ganoush, or a traditional Greek village salad (horiatiki).

• Sides: Roasted lemon potatoes, tabbouleh, or orzo salad make wonderful additions.

• Drinks: A crisp white wine like Assyrtiko or a chilled rosé pairs beautifully. For a non-alcoholic option, try sparkling water with fresh lemon and mint.

• Dessert: Finish off with baklava, Greek yogurt with honey and walnuts, or a slice of orange semolina cake.

Tips for the Best Results

• Cut the chicken uniformly: This ensures even cooking and prevents overcooked or undercooked pieces.

• Don’t skip the marinade: Even a short soak improves the taste and texture immensely.

• Get the pan hot: A very hot grill or pan gives the chicken those desirable golden-brown sear marks.

• Customize toppings: Add feta cheese, olives, or pickled onions to put your own spin on it.

• Keep sauce cold: The contrast between warm pita and chilled yogurt sauce enhances the flavor and mouthfeel.

Conclusion

Greek Chicken Souvlaki Wraps embody everything we love about great food: flavor, freshness, texture, and heart. They bring together the best of Mediterranean cuisine in a way that’s accessible to everyone—from beginners in the kitchen to seasoned home chefs. The dish can be tailored to your taste, your dietary needs, or even your schedule, proving that wholesome, satisfying meals don’t have to be complicated.

In a world where mealtime often feels rushed or repetitive, this dish invites you to slow down and savor each bite. Whether you’re looking to recreate a fond memory of traveling through Greece or simply want to add a new go-to dinner to your rotation, Greek Chicken Souvlaki Wraps are a delicious and dependable choice.

Let this dish be a reminder that sometimes the best meals come from the simplest ingredients—elevated by love, time, and a little lemon.