As the sun sets and the warm evenings call for alfresco dining, there’s nothing quite like the vibrant flavors of summer to elevate your dinner plans. I found myself craving something light yet satisfying, and that’s when I stumbled upon the delightful recipe for Green Goddess Grilled Chicken. This dish not only brings tender, juicy chicken thighs to your table but also envelopes them in a luscious, herb-packed dressing that’s incredibly easy to prepare.
Picture this: succulent chicken, kissed by the flames of the grill, slathered in a creamy blend of fresh basil, dill, and zesty lemon juice, all coming together in just 30 minutes. It’s the perfect antidote to the mundane fast food routine, transforming an ordinary weeknight into something extraordinary. Whether you’re hosting friends or savoring a quiet night in, this dish promises to impress with its bold flavors and effortless charm. Let’s dive into making this quick and flavorful Green Goddess Grilled Chicken that will have your taste buds dancing!
Why will you love Green Goddess Grilled Chicken?
Quick Preparation: Whip up this meal in just 30 minutes, perfect for busy weeknights.
Bold Flavors: The herbaceous green goddess dressing transforms chicken into a flavor-packed delight.
Crowd-Pleaser: Ideal for summer gatherings or intimate dinners, impressing guests with ease.
Versatile Ingredients: Swap out proteins or herbs to suit your tastes, ensuring endless possibilities.
Satisfying Texture: Enjoy juicy grilled chicken thighs coated with a creamy, tangy dressing that contrasts beautifully.
Healthy Twist: Packed with fresh ingredients and lower in calories than typical fast food, indulge guilt-free!
Green Goddess Grilled Chicken Ingredients
For the Dressing
- Garlic clove – Adds aromatic flavor; use crushed garlic for more intensity.
- Fresh basil – Provides sweetness and depth; substitute with cilantro for a different flavor.
- Fresh parsley – Adds freshness and a mild peppery taste; use spinach as an alternative for a milder dressing.
- Fresh dill fronds – Imparts a slightly tangy flavor; swap with thyme if unavailable.
- Chives – Contributes a mild onion flavor; green onions can be a substitute.
- Greek yogurt (preferably 2% fat) – Acts as a creamy base, creating a velvety dressing; use sour cream in a pinch.
- Mayonnaise – Enhances creaminess and richness; a vegan mayo can be used for a plant-based option.
- Fresh lemon juice – Introduces acidity for balance; lime juice can work, though the taste will differ slightly.
- Kosher salt – Essential for flavor enhancement; adjust to taste, especially if using salty ingredients like anchovies.
For the Chicken
- Boneless, skinless chicken thighs (6 to 8) – The main protein, juicy and flavorful, perfect for grilling; chicken breasts may be used but will yield a drier texture if overcooked.
- Neutral oil (for grill) – Prevents sticking and aids in achieving a charred exterior; use olive oil for added flavor.
This Green Goddess Grilled Chicken is not only satisfying but also showcases the power of fresh ingredients and quick preparation—perfect for anyone looking to break away from fast food!
How to Make Green Goddess Grilled Chicken
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Prepare the Dressing: In a bowl, combine the garlic, basil, parsley, dill, chives, Greek yogurt, mayonnaise, lemon juice, and one teaspoon of kosher salt. Blend until smooth for a vibrant, herbaceous dressing.
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Marinate Chicken: Coat the boneless, skinless chicken thighs with the green goddess dressing. Allow them to marinate for a few minutes to let those delicious flavors meld together.
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Preheat Grill: Heat your grill over medium-high heat and lightly oil the grates to help prevent sticking. This will ensure a perfect sear on your chicken.
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Grill Chicken: Place the marinated chicken thighs onto the grill. Cook for 6-7 minutes per side, or until the chicken’s internal temperature reaches 165°F (75°C) for safe consumption.
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Serve: Once done, remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with additional dressing on the side if desired for an extra flavor kick.
Optional: Garnish with fresh herbs or lemon wedges for added brightness.
Exact quantities are listed in the recipe card below.
Variations & Substitutions for Green Goddess Grilled Chicken
Feel free to put your personal twist on this recipe and elevate your dish with exciting variations!
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Vegan: Swap chicken for firm tofu or portobello mushrooms, lightly marinated to soak up all those wonderful herb flavors. This creates a satisfying meatless delight.
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Herb Swap: Use cilantro instead of basil for a vibrant, slightly different flavor profile that can take your dressing to new heights. It’s a fun way to mix things up!
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Dairy-Free: Substitute Greek yogurt and mayonnaise for almond yogurt and cashew mayo, making it a creamy option for those avoiding dairy without skimping on taste.
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Spicy Kick: Add a pinch of red pepper flakes to the dressing for a subtle heat that elevates the flavor experience. This little tweak can turn up the flavor dial!
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Citrus Twist: Instead of lemon juice, use lime juice for a tangy twist that gives a lively zing, perfect for a summer barbecue vibe.
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Extra Umami: Mixing in anchovies or capers provides an amazing umami depth to the dressing. The intense flavor takes your grilled chicken to a whole new level!
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Nutty Texture: For added crunch, sprinkle with toasted pine nuts upon serving. The delightful texture contrasts beautifully with the creamy dressing and chicken.
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Herbed Couscous: Serve your chicken atop a bed of herbed couscous or quinoa cooked in vegetable broth, enhancing the dish’s whole grain goodness and flavor synergy.
Embark on your culinary adventure with these variations tailored just for you!
Make Ahead Options
These Green Goddess Grilled Chicken thighs are perfect for meal prep enthusiasts! You can prepare the green goddess dressing up to 24 hours in advance; simply refrigerate it in an airtight container to keep all those vibrant flavors intact. Additionally, marinate the chicken thighs in the dressing for up to 3 days before grilling, allowing for a deliciously infused flavor. When you’re ready to enjoy your meal, just grill the marinated chicken as instructed, and serve it warm for a quick dinner that’s just as delightful as when freshly made. This way, you’ll save time during busy weeknights while still enjoying a restaurant-quality dish!
What to Serve with Green Goddess Grilled Chicken?
Imagine a beautifully set table, vibrant colors, and the tantalizing aroma of fresh herbs wafting through the air as you create a delightful meal around this flavorful main dish.
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Grilled Vegetables: The smoky sweetness of grilled zucchini, bell peppers, and asparagus complements the herbaceous notes of the chicken perfectly, adding a colorful, juicy side.
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Quinoa Salad: A light, refreshing quinoa salad with cucumbers, cherry tomatoes, and feta provides a wholesome, tangy contrast that elevates the meal.
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Creamy Potato Salad: A classic creamy potato salad brings comforting, buttery goodness that balances the zesty chicken, making every bite satisfying.
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Garlic Bread: Crunchy, warm garlic bread adds a delightful, rustic touch, perfect for soaking up any extra green goddess dressing left on your plate.
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Lemonade or Iced Tea: Pair your chicken with a glass of freshly squeezed lemonade or iced tea to introduce a zesty or lightly sweet contrast that refreshes the palate.
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Fruit Salad: A medley of seasonal fruits like strawberries, melons, and citrus slices brightens the meal, offering a refreshing sweetness that ties everything together beautifully.
Each of these pairings not only complements your Green Goddess Grilled Chicken but also enhances your dining experience with vibrant flavors and textures that celebrate the essence of summer.
How to Store and Freeze Green Goddess Grilled Chicken
Fridge: Store grilled chicken in an airtight container for up to 3 days, ensuring it stays juicy and flavorful.
Freezer: For longer storage, freeze cooled chicken in portions wrapped tightly in plastic wrap and then placed in a freezer-safe bag for up to 3 months.
Reheating: Thaw frozen chicken in the fridge overnight, then reheat on a grill or stovetop until heated through, maintaining the delicious flavors of the green goddess dressing.
Dressing Storage: Extra green goddess dressing can be refrigerated in a jar for up to a week, ready to elevate other dishes or salads.
Expert Tips for Green Goddess Grilled Chicken
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Marinate Longer: For deeper flavor, marinate your chicken thighs in the dressing for a couple of hours or even overnight. This allows the herbs to infuse into the meat.
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Check Temperature: Always use a meat thermometer to ensure your chicken reaches 165°F (75°C). This guarantees moist, safe-to-eat chicken.
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Choose Thighs for Juiciness: Opt for boneless, skinless chicken thighs instead of breasts. Thighs are more forgiving and retain moisture better during grilling.
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Avoid Overcrowding: Give each chicken piece enough space on the grill. Overcrowding can lower the temperature and cause uneven cooking.
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Rest Before Slicing: After grilling, let your chicken rest for a few minutes before slicing. This step allows the juices to redistribute, making every bite tender and juicy.
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Customize Your Dressing: Feel free to adjust the herbs or add ingredients like anchovies or capers to your green goddess dressing for added flavor dimensions.
Green Goddess Grilled Chicken Recipe FAQs
What type of chicken is best for this recipe?
Absolutely! Boneless, skinless chicken thighs are recommended for their juiciness and tenderness when grilled. Chicken breasts can be used, but they tend to dry out more easily if overcooked. For a different option, you could also try these variations with firm tofu or portobello mushrooms.
How do I know when the chicken is fully cooked?
Very! The internal temperature of the chicken should reach 165°F (75°C) for safe consumption. I recommend using a meat thermometer inserted into the thickest part of the thigh for the most accurate reading. If you don’t have one, ensure the juices run clear, not pink.
What is the best way to store leftover grilled chicken?
After grilling, let the chicken cool completely before placing it in an airtight container. It can be stored in the fridge for up to 3 days. For longer storage, tightly wrap portions in plastic wrap and place them in a freezer-safe bag; this method preserves the flavor for up to 3 months.
Can I freeze the green goddess dressing?
Absolutely! You can freeze any leftover dressing in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag for easy portioning. This method allows you to pull out just what you need for future salads or dips, keeping the dressing fresh for up to 3 months.
Are there alternatives for dietary restrictions?
Very! If you have dietary restrictions, feel free to customize your dressing. You can use dairy-free yogurt for a vegan version, or replace mayonnaise with aquafaba or a plant-based mayo. Additionally, consider omitting any allergens like garlic or specific herbs as needed.
How can I ensure my chicken remains juicy when grilling?
Of course! Marinating the chicken for at least 30 minutes—or up to a few hours—will enhance flavor and moisture retention. Additionally, don’t rush the cooking process; grill on medium-high heat and avoid flipping the chicken too often to achieve a nice, charred exterior while keeping the inside juicy.
Savor Summer with Quick Green Goddess Grilled Chicken
Ingredients
Equipment
Method
- Prepare the Dressing: In a bowl, combine the garlic, basil, parsley, dill, chives, Greek yogurt, mayonnaise, lemon juice, and kosher salt. Blend until smooth for a vibrant, herbaceous dressing.
- Marinate Chicken: Coat the chicken thighs with the dressing. Allow to marinate for a few minutes.
- Preheat Grill: Heat your grill over medium-high heat and lightly oil the grates.
- Grill Chicken: Place the marinated chicken on the grill. Cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Serve: Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with additional dressing if desired.